Serving Longmont & Boulder County
Menopause Care Near Longmont, CO
Personalized menopause, weight, sleep, metabolic health and healthy-aging care in North Boulder, conveniently located for clients from Longmont, Niwot and Gunbarrel.
If you live in Longmont and are searching for menopause care that goes beyond a prescription, Summit Peak Wellness is a short drive south in North Boulder's Dakota Ridge neighborhood. Our practice is conveniently accessible from Longmont via Diagonal Highway or Highway 119 — approximately 20–30 minutes, depending on starting point and traffic — and we offer virtual follow-up visits so you do not need to make the trip every time.
Menopause is not a single symptom. It is a whole-body transition that affects sleep, mood, metabolism, bone, muscle, heart, skin, and more. Many women in the Longmont area are looking for a provider who will take the time to understand the full picture — not just prescribe hormones and stop there. That is exactly what we do. Hormones may be part of the answer. They are never the whole answer.
Our menopause and healthy-aging care connects hormone evaluation with body-composition testing, metabolic health markers, sleep optimization, strength planning, and cardiovascular risk assessment — all in one connected plan. You do not need to coordinate between multiple specialists in different offices. One provider. One plan. One app to track your progress between visits.
Why Travel From Longmont
Expert Menopause Care, 20 Minutes Away
Longmont has excellent primary care providers, but finding a clinician with advanced training in menopause care, obesity medicine, and lifestyle medicine — who also offers body-composition testing, metabolic labs, and recovery therapies under one roof — is difficult. That is why women from Longmont, Niwot, and Gunbarrel travel to our North Boulder practice.
Board-certified Family Nurse Practitioner Holly Powell, MSN, MBA, FNP-C, brings 20 years of primary care experience plus advanced training in menopause care, obesity medicine, and lifestyle medicine. She is the only provider you will see — no handoffs to assistants, no rotating clinicians. Every visit, every plan, every adjustment is hers.
The drive from Longmont to our Dakota Ridge office is straightforward: take Diagonal Highway (CO-119) south to Boulder, then a short drive to our location. Many patients combine their visit with errands, a walk on the nearby Boulder Creek Path, or time in town — making the trip worthwhile.
What Happens During Your Visit
Your First Menopause Consultation
Your first visit is not a 10-minute appointment. It is an unhurried, comprehensive consultation — typically 60 minutes — where we review your full health picture:
Virtual Follow-Up Options
Care That Fits Your Schedule
After your initial in-person consultation, most follow-up visits can be done virtually — by video from your home in Longmont. You will not need to drive to Boulder every time. We use our companion app to track your symptoms, body composition (if you have follow-up InBody scans), sleep data from wearables, and progress between visits.
If you use an Apple Watch, WHOOP, Garmin, Oura, or Fitbit, we can sync your data to see your HRV, sleep architecture, and recovery trends — giving us objective data about how your menopause plan is working, even between visits. This is care that comes to you, not the other way around.
In-person visits are recommended for body-composition testing (InBody scans every 4-8 weeks), lab draws, and recovery therapy sessions. Everything else can typically be virtual.
Healthy-Aging Care
Beyond Symptom Management
Menopause is not just about managing hot flashes. It is a pivotal transition for long-term health. The years surrounding menopause accelerate bone and muscle loss, reshape cardiovascular and metabolic risk, and change how your body responds to stress, sleep, and nutrition. Our menopause care addresses all of it.
We make resistance training, protein optimization, and strength measurement a core part of your plan — because the goal is not just fewer hot flashes. It is a stronger, healthier second half of life. Bone health, cardiovascular screening, metabolic markers, and cognitive health are all part of the conversation.
Your Journey
How It Works
Comprehensive Consultation
A 60-minute in-person visit in North Boulder. We review your symptoms, history, body composition, metabolic markers, and goals. This is a conversation, not a checklist.
Personalized Risk Assessment
We evaluate your individual risks and benefits for hormone therapy, screen for cardiovascular and metabolic risk, and assess bone health, body composition, and strength.
Connected Treatment Plan
Your plan may include hormone therapy, non-hormonal strategies, sleep optimization, strength training, nutrition, and supportive modalities — all connected through one app.
Virtual Follow-Ups & Tracking
Most follow-ups are virtual. You track symptoms, sleep, and progress in the app. In-person visits for InBody scans and labs every 4-8 weeks as needed.
What You Receive
What's Included
Questions & Answers
Frequently Asked Questions
Our office is in North Boulder's Dakota Ridge neighborhood, approximately 20–30 minutes from Longmont via Diagonal Highway (CO-119), depending on starting point and traffic. Many Longmont patients combine their visit with time in Boulder — errands, a walk, or a meal — to make the trip efficient.
Your Provider
Care Led by Holly Powell, MSN, MBA, FNP-C
Board-certified Family Nurse Practitioner with advanced training in obesity medicine, menopause care, longevity medicine, and aesthetic medicine. Every assessment, lab review, and personalized plan is built and delivered by Holly — not delegated to a team of assistants.
Meet HollyMenopause is a transition, not a sentence.
Expert menopause and healthy-aging care is 20 minutes from Longmont. Start with a consultation and get a plan that looks at the whole picture.
Medical Review
Written and medically reviewed by Holly Powell, MSN, MBA, FNP-C
Holly Powell is a board-certified Family Nurse Practitioner with 20 years of primary care experience and advanced training in obesity medicine, menopause care, lifestyle medicine, and longevity medicine. Every assessment, lab review, and personalized plan at Summit Peak Wellness is built and delivered by Holly — not delegated to assistants.
Important: The information on this page is for educational purposes and does not constitute medical advice. All recommendations are individualized based on your personal health history, lab results, and goals. Treatment decisions—including medications, lab orders, and referrals—are made only after a clinical evaluation. Some treatments may not be appropriate for you. If you are experiencing a medical emergency, call 911. For urgent but non-emergency concerns, contact your primary care provider or an urgent care center.
Medically reviewed by Holly Powell, MSN, MBA, FNP-C
Last reviewed July 2026
This information is educational and does not replace individualized medical advice, diagnosis, or treatment. Recommendations depend on your personal history, symptoms, and goals, which are reviewed during a consultation.
If you are experiencing a medical emergency, call 911 or go to the nearest emergency department. Summit Peak Wellness complements — and does not replace — your primary care provider or other specialists.
Summit Peak Wellness is located in North Boulder’s Dakota Ridge neighborhood and serves clients from Boulder, Niwot, Gunbarrel, Longmont, Lyons, Lafayette, Louisville, Superior, Erie, and surrounding Boulder County communities.
Clients travel from Longmont, Niwot, and throughout Boulder County for personalized menopause care, metabolic health support, body-composition testing, sleep programs, and healthy-aging services.